Renee Vaughn's Blog


Zumba anyone?

I have recently discovered a new passion for exercise, and believe me trying to lose this weight ain't easy!!!!It's called Zumba, and it's a Latin form of dance aerobics that has groups of us dancing to a whole new beat. I've been learning through several friends of mine who just happens to be  Zumba instructors at several gyms and YMCA  facilities here in the triad. The classes have been off the chain with as many as 80 people participating at one time, along with myself,  for an hour of sweat your butt off beats and moves, and color know no boundaries as Zumba can make even a person with two "left " feet move like the next Beyonce or Janet Jackson! Have you too embarked on the Zumba craze? If so, what makes you love this  form of exercise, just as much, if not more than I do! Shout outs to all my Zumba buddies at the William G. White, Jr. YMCA in Winston-Salem:)

08/19/2009 7:29AM
Zumba anyone?
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