Daylight Saving Time- do we REALLY get that hour of sleep back?!?
by Renee Vaughn,posted Nov 2 2009 10:04AM
The final weekend of October 2009 had us change our clocks...traditionally during Daylight Saving Time we FALL back during the fall season and get back an extra hour of time..mainly to recapture that hour of sleep we miss when we SPRING forward and change the clock an hour ahead of time. But the question I'm asking is does your body feel like it rested an additional hour or there's really no difference at all whether you turn the clock back or ahead one hour..and is it just me or the one thing I do NOT like about the change of time during the Fall Season is that by 5:00pm-5:30pm it's already dark outside?!?!