Can You Help Me Please!!
by Renee Vaughn
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posted Jan 6 2010 6:12AM
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You may have heard me speak of wanting 2010 to be the year of being 'healthly', not just in body, but in mind and spirit as well...however I don't want to be the only one to triumph in these multliple accomplishments! If you share in this same sentiment, let's ALL buddy together to be each other's support system..either through phone calls, emails, facebook, twitter, and especially in person with workouts, including my favorite Zumba (I work out every other Thursday at the Central YMCA in Winston-Salem from 6:30pm-7:30pm), walks at our parks, tracks and wherever we can encourage one another to make this the year to be the BEST WE ALL CAN BE!!! I'm just sayin.....
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